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2x Curcumais - D3 + K2 + MSM + Colágeno + Condroitina - Always Fit
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How much K2 should I take with 10,000 IU D3?
Doc, if someone live in a sunny country and have sun 24/24 , so they need to take vitamin D supplements?
With fat , with food?
It's pointless to get tested. They always tell you your levels are normal. It's frustrating.
I get tested every month 😮 It's a great day when my Cardiologist, Dr Stephenson tells me great job ❤ He is a man of a few words 😅 but I do make him laugh 😃 and take him soft peppermint balls.🍥🍥
Research Dr Barrie Tan, mk4 is what’s found in over 20 organs in the human body, regardless of what menaquinone you take the body converts it to mk4 do your own research imo the information in this video is uneducated
U r amazing dr
D3 k2 mk7 .. take with meal,magnesium glycinate some take it at night some take it during the people with anxiety do it during day,I take it at the same time all 2 vitamins because it takes magnesium to absorb the vitamin d to the bones
Doctor, my multivitamin supplement has 400 IU Vitamin D3 and 50 mg K2(M-7) and I take it everyday. Do I need to buy a separate supplement as the quantity you mentioned is much less in my multivitamin!
Dr.Rajani, for your K2D3 supplement do you take one or two a day? The instructions say one but I just want to make sure I’m getting enough. I started ordering your K2D3 when I recently found out I have Degenerative Disc disease. I’ve always taken k2d3 but now I’m wondering if I just wasn’t getting enough. I know degenerative disk disease is what happens to everyone as they get older but I don’t want that to slow me down or get worse as I age if I can help it.
Can you help me? 3 years ago my blood tests said my Vit D too high. 3 years later, still off Vit D and levels are still to high? I live in MN (MinneSNOWda)... Why am I still high and why is it dangerous?
🙏🙏
Doc, is it ok to take magnesium glycinate at a different time of the day? Or must they be taken together?
I take 5000ius of D3 evert day. every
How do we empty our pockets to piss in the osean?
Ive been taking 10,000 Vitamin D. Im deficient and also sometimes miss days, so I figured the higher dose would be better. I wonder if thats ok. Also, bought creatine, but now I'm reading it can cause hair loss if you are predispositioned to it which I am. Is this true? Thanks as always.
I heard you aren't supposed to take them together-- they cancel each other out?
20,000 units a day to keep viruses away. Sell a plain D3 to go with you D/K, or recommend a brand such as Life Extension, or Andrew Lessman. I started taking 15,000 units a day to ward off viruses, which worked…no more yearly pneumonia…and in the process, REVERSED osteoporosis. My doc was shocked. Blood levels of D3 should be checked periodically. I also completely reversed AMD. Two ophthalmologists told me I had AMD…so I was more careful to take the appropriate supplements, and when I asked my doc if the AMD was progressing, he said, “. What AMD? You don’t have any signs of AMD”. Docs who tell patients that vitamins just create expensive urine should be fired. I walked out of the room when a doc said that to me.
Great Dr. Rajani. Subscribed 👍🏻 For how long time i have to take thease Vitamins. Please reply
Wild caught salmon is loaded with Vitamin D
Ok so I got k2, calcium and D3 today, creatine monohydrate, caster oil and a derma roller and ordered my LED mask. Looking forward to see how I look in a month. I learned creatine should not be taken with caffeine due to a risk of dehydration so I’m taking it with my sports drink that has magnesium and other vitamins for hydration. I’ve bloated up today due to the creatine but thanks to your great work explaining all of this, I’ll ride it out knowing it will calm down in a couple of weeks. Put some castor oil on my lower back and it has relieved my back pain. Thank you doctor!
Mk 7 is known to give people insomnia, so I have to take Mk4.
Thank you
Thankyou. Always wondered which variety and dose.🙌
I take it ❤
if i take 10000 iu d3 can i take 400 mg of k2 to prevent the side effect from the d3 macro dose
Taking it. Thank you 🙏🏼 ❤
Is it okay to take this if you are not a post menopausal woman? I am 41 without any perimenopause symptoms, but I have some volume loss around my eyes. Will this help?
Will doctors in Canada be getting PRF in the future? I’m between Toronto and Montreal (in Kingston ON).
i take 10k of vitammin d😎
Dr. Rajani, I always try to get your supplements. I no, im getting the right dosages that way.
I take 10,000iu D3 with K2 (MK-7) like you suggest. I take two per day. One in the morning and the second an hour before bed with my magnesium glycinate. Does that sound like a good regimen? My D levels were way low on my latest labs so that is why I'm on a higher dose
Thank you Dr
Thank you so much your the best aesthetics doc on YouTube 🫶🏽🙌🏽🤍💝
Can’t wait to do this Dr. Rajani 😊 All your information is so Wonderful 🙏🏼 Thank you
Ficha Técnica e Modo de uso:
O que é Curcumais - D3 - K2 - MSM - Colágeno - Condroitina?Curcumais é um suplemento nutricional sublingual de alta qualidade, formulado para promover a saúde das articulações e oferecer suporte ao sistema imunológico.
Com uma combinação de Vitamina D3, Vitamina K2 MK7, MSM, Colágeno Tipo 2 e Condroitina, este produto é ideal para quem busca uma abordagem completa para o bem-estar articular.
Composição do Curcumais:Este suplemento contém Vitamina D3, Vitamina K2 MK7, MSM (Metilsulfonilmetano), Colágeno Tipo 2 e Condroitina, proporcionando uma fórmula potente para a saúde das articulações.
Para que serve o Curcumais?Curcumais é indicado para ajudar na manutenção da saúde das articulações, promovendo a mobilidade e flexibilidade, além de contribuir para a absorção de cálcio e fortalecimento ósseo, graças à presença das vitaminas D3 e K2.
Como devo usar o Curcumais?Recomenda-se a ingestão de 12 gotas ao dia ou conforme orientação profissional.
A aplicação sublingual permite uma absorção mais rápida e eficiente dos nutrientes.
Advertências:Este produto não é um medicamento.
Não exceder a recomendação diária do fabricante do produto.
Sempre consumir com supervisão médica.
Mantenha fora do alcance de crianças.
Produto dispensado de registro conforme RDC 240/2018.
