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Crominex 10mg
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Ficha Técnica e Modo de uso:
O que é Crominex 3+
O Crominex® 3+ é uma fórmula patenteada de Cromo Trivalente complexado com extratos padronizados de Phyllanthus amblica e Shilajit, com o foco em suplementação de cromo segura e eficaz, com aumento da biodisponibilidade e inibição da conversão ou oxidação em cromo hexavalente.
Crominex® 3+ apresenta uniformidade no teor de cromo, para uma suplementação mais precisa e eficiente.
O que é Cromo e para que serve
O cromo é um mineral essencial para o corpo humano, desempenhando um papel importante no metabolismo de carboidratos, gorduras e proteínas.
Ele ajuda a aumentar a ação da insulina, o que é crucial para o controle dos níveis de glicose no sangue.
Além disso, o cromo pode auxiliar na perda de peso, ganho de massa muscular e controle do colesterol.
Para que o Crominex é indicado?
• Síndrome metabólica;
• Resistencia insulínica;
• Adjuvante no controle da glicemia;
• Adjuvante no controle do colesterol;
• Adjuvante no emagrecimento;
• Adjuvante no controle de apetite.
Como quem comprou avalia este produto
April 23 2025
Hi dr what the side effects malaria suffered patients face after their post recovery? What are the tips to combat those if any?
April 23 2025
Hi Dr. Berg, can you do a video about essential hypertension, I would like to know if there are other available choices rather than relaying on pills for the rest of your life.
April 23 2025
Dr berg, please do another video on healthy keto ,still alot of negative thoughts and comments on the keto way of living
April 23 2025
Take Chromium Supplement can help to more nutrition hold in muscle?
April 23 2025
Another reason to throw another ribeye on the grill. Yeah, I eat steak for breakfast.
April 23 2025
Wonderful Video on _Chromium_ .. this knowledge by you Dr. Eric Berg is _Premium_ .. some day we your admirers will all assemble together and felicitate you in a _Big Stadium_ compelling you out of admiration to wear a garland made out of _Glowing Radium_
April 23 2025
Hey Dr. Berg I commented before thanking you for all your videos and products I buy, I was 245 lbs and I am now 5 lbs away from my goal of 150. I started end of May 2021. I cannot even describe how much you have changed my life. I am forever grateful.
April 23 2025
At this point, can you just recommend, or make a great multivitamin? I can’t take a dozen individual minerals and supplements. haha
April 23 2025
Respect Sir,
I am from India. I am suffering with Haemophilia-A Severe. Please upload video related Haemophilia.......thanks a lot.....
April 23 2025
Dear Doctor, thank you for all the work you are doing for us. In the process of studying the topic of healthy keto, I noticed what role green vegetables and salads play in the process of alkalizing the body, and from my experience I was convinced that a person feels much better eating fresh vegetables and salads. However, Wikipedia claims that the theory of body alkalinization is not scientific, and moreover, it has been proven false (article “alkaline diet”). Since I am a supporter of your diet and a big fan of vegetables and green salads, I ask you to cite some alternative studies in favor of the fact that food can change the pH of the blood (please like this post so that the doctor sees it and help us to understand this topic).
April 23 2025
Doc there’s this coffee and lemon concoction that’s been trending on social media, apparently it helps with weight loss when consumed first thing in the morning on an empty stomach, not sure I want to try it , I love my coffee but I’m not sure about having it with lemon juice.
April 23 2025
I like how you draw it all out and write it all out on the board. It helps me remember things well
April 23 2025
I hope if you can make a video teach us how we can wash and disinfection the vegetables.
April 23 2025
Someone please help
I’m 23
Female
5ft5 and a half
I weigh 125.4 lbs
I did the math I think
BMR is 1397.89
TDEE is 1,677.6
HELP how many calories do I need to lose fat
April 23 2025
Hi Dr Berg why is it when I take supplements with chromium it makes me very tired.
April 23 2025
Dr Berg, is eating 10cups or broccoli and cauliflower acceptable vs eating 10cups of kale and other salad type greens?
April 23 2025
One of the benefits I received from Chromium Picolinate was kidney stones. ☹️
April 23 2025
I eat so many metals iron zinc chromium copper my mouth waters when I walk past a scrap yard but good video all the same
April 23 2025
Should I take the blood sugar supplement right before meals or should I wait 20-30 minutes before for brain insulin resistance, cravings, mood changes, and tiredness after eating???
April 23 2025
Hello Doc,
Would you share some of your thoughts regarding daily dosage of common supplements (vitamins like b, c, d, e, k, omega 3-6-9, calcium, magnesium, zinc, arginine, glutamine, carnitine, folate, biotin, selenium etc) What should be the ideal?
April 23 2025
Dr Berg. You recommend taking 25 - 35 mcg a day. I can only find them in 200 mcg. Any advice would help.
April 23 2025
VERY Interesting - because numerous videos talk about how picolinate is a terrible form of chromium......
April 23 2025
Chocolate and carob? Only those have any meaningfull amount (besides yeast)
April 23 2025
Blood sugar was 113 when i got up this morning. Then I took 200 mcg chromium picolinate and 1 table spoon of mct oil and ate 2 Loves fat bars, a pint of blueberries, and pound of chicken wings and two tablespoons of sunflower butter and an hour later my blood sugar was 88! I have not had a blood sugar that low in a few years and have been under 100 only a few times in the last year or so let alone an hour after eating! I also take berberine.
April 23 2025
Hello Dr Berg
I need to find out where can I found the mcg you suggested because I find 200-1000mcg you recommended 25-35mcg. If you could guide to where to find it. Thank you
April 23 2025
is 1000mcg too much to be concerned about? ive been taking 1000 roughly every day for about a year
April 23 2025
chromium is an appetite killer. good for weight loss........for everthing in fact
April 23 2025
but the peanut butters all have seed oils...i looked at the ones sold in the dollar tree and they had cottonseed, and rapeseed which was made illegal a few decades ago and then turned into canola...and now its crept back...and peanuts are eastrogenic...if you are going to do peanuts...i suggest getting a coffee grinder..grind it until you hear it make a high pitch sound indicating it is thoroughly crushed and it will begin to paste...add some coconut oil...it will be smoothe delicious and free of seed oils all together
April 23 2025
I take chromium to curb sugar cravings
I have a pituitary posterior microadenoma
Which causes erratic weight gain because of water retention and it can also cause high sugar because the weight gain triggers insulin
April 23 2025
You said the dose is 25 -35 mcg... not all of the products I see are much higher. Can you or someone reconnect a good one with dose that is correct?
April 23 2025
I see a lot of you asked...
200mcg taken every morning should be totally fine, but not over without medical advice. I am taking 200mcg before breakfast and 200mcg before lunch, but my nutritionist recommended so.
April 23 2025
Omg. I started taking this yesterday evening and it’s 12.15 pm and I’m not hungry at all. My issue is I don’t know what to do with myself as I’ve been used to binging while working from home
April 23 2025
hi Dr. Berg,
I was concerned about chromium and kidneys, can you please share some relation between these two, because I read that chromium is bad for the kidneys.
April 23 2025
Hi, is Chromium Picolinate safe to take daily? Is it hard on the liver and kidneys?
April 23 2025
Is it healthy to take chromium everyday for life long but read lot of side effects hard on liver ,kidney irregular heart beat can you take for life long for pre diabetic if you Pls lmk I’d greatly appreciated it Thank you Dr Berg!!!
April 23 2025
I looked on Amazon and most of them are 500 to 1000 mcg. Is that sort of overkill if only 25-35mcg per day good enough ??
April 23 2025
Watching today because yesterday I took a vitamin / energy supplement by now along with a few other new ones . One is a test booster tongkat ali. But I felt great and muscles felt strong g and not sore A drastic change from the day before So very curious what has done this. Today same vitamins ! Had take. White willow bark for a few days prior due to a bad shoulder injury and was tryi h that out to see if it helps. Shoulder feels better today and lately maybe the willow bark did something? But the last day I was taking it I felt terrible and zero energy , maybe just healing
April 23 2025
I Am absorbing Chromium through Frequencies.
Thank Dr for explaining❤
April 23 2025
Γιατρέ απο Ελαδα σας παρακολουθω εχω ζάχαρο.τηπ 2: θελω να μου πείτε αν κανη να παρο. Χρωμιο ευχαριστώ
April 23 2025
Dr berg should see how much weight I lossed from his videos I went from 321 to 144 in 3 years
April 23 2025
Thanks to dr berg I went from 321 and pre diabetic I cured my pre diabetes and lossed weight now I don’t have pre diabetes and I’m 144
