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3 Caixas de Whey Cake de Maçã com Canela All Protein
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When you're craving the warm, buttery flavors of a freshly baked apple pie, look no further than this healthy and high-protein apple tart recipe.n► Get the Full Apple Tart Recipe: https://bbcom.me/2WUwQFAn► Shop Signature Whey Protein: https://bbcom.me/2CmJCmXn► All Access 7-Day Free Trial: https://bbcom.me/2WWK84ln► Subscribe: http://bit.ly/2DK5lGDnnApples are a great source of vitamins and fiber, while a double dose of Signature Oatmeal Cookie whey keeps these tarts high in protein, ideal for building muscle or losing weight. Cinnamon and oats round out the warm flavors in this delicious and healthy apple pie alternative.nn| Crust Ingredients |n2½ cup all-purpose flourn1 scoop Signature Oatmeal Cookie Whey Protein Powdern1 tsp table saltn1 cup shorteningn½ cup waternn| Filling Ingredients |n6 medium (3" dia) apples, cored and peeledn3 tbsp Earth Balance buttern1 scoop Signature Oatmeal Cookie Whey Protein Powdern¼ cup raw oatsn1 tbsp sugar, granulatedn2 tsp cinnamonnn| Directions |n1. Preheat oven to 350 degrees F. Dice the apples and toss with a squeeze of lemon juice to preserve their color.nn2. To make the crust, whisk together flour, 1 scoop of Oatmeal Cookie Whey, and salt in a large bowl. Cut in shortening until crumbly. Gradually add water, mixing just until dough forms a ball. Cover and refrigerate at least 30 minutes or until easy to handle.nn3. To make the filling, place the diced apples in a large bowl. Mix together Earth Balance, 1 scoop Oatmeal Cookie Whey, oats, sugar, and cinnamon. Toss to combine and set aside.nn4. On a lightly floured surface, roll dough into a sheet approximately 1/4-inch thick. Cut out circles of dough and press into the wells of a greased muffin tin. Scoop apple mixture into the wells and crimp the edges with your fingers.nn5. Bake 20-25 minutes or until apples are tender and pastry is golden brown. Serve warm.nn=============================================nn| Follow Us |n► Twitch: http://bit.ly/2q1dttEn► YouTube: http://bit.ly/1RSJFa4n► Facebook: http://on.fb.me/1lomhprn► Instagram: http://bit.ly/1LzBxabn► Twitter: http://bit.ly/1RSJQlLn► Google+: http://bit.ly/1NRe8qun► Pinterest: http://bit.ly/1OOZgY4n► Spotify: http://spoti.fi/1NRebm0n nWe are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Ficha Técnica e Modo de uso:
3 Caixas de Whey Cake de Maçã com Canela All ProteinCaracterísticas:- Ótima fonte de proteínas- Ricos em fibras- Low carb- Zero açúcar- Baixo índice glicêmicoEspecificações Técnicas:- Marca: All Protein- Referência: CXCAKEMACA3- Ingredientes: Proteína do soro do leite, farinha de linhaça, Maçã desidratada, canela em pó, fermento bicarbonato de sódio e stévia- Recomendação: Este produto não substitui uma alimentação equilibrada e seu consumo deve ser orientado por nutricionista ou médico- Contém: 36 Saches contendo 30 g em cada uma (11g de proteína por embalagem)- Dimensões da Embalagem (AxLxP): 17cm x 17cm x 24cm- Peso Bruto (Kg): 1,08- Garantia: 1 Mês
